LINDOS MAGNESIUM

FOR YOUR OVERALL HEALTH

CLEANSE - NOURISH - REFRESH

LINDOS MAGNESIUM IS GROWN IN THE  MOST NATURAL WAY POSSIBLE, "DIRECTLY FROM THE EARTH'S SPRINGS IN ITALY".

 GROWN AND NURTURED THE WAY NATURE INTENDED.

Table 1: Recommended Dietary Allowances (RDAs) for Magnesium (NIH)

 

   Age Male Female Pregnancy Lactation

   

  •    Birth to 6 months 30 mg*30 mg*

  •    Male: 7–12 months 75 mg Female:75 mg*

  •    Male: 1–3 years 80 mg Female: 80 mg

  •    Male: 4–8 years 130 Female: mg 130 mg

  •    Male: 9–13 years 240 mg Female:  240 mg

  •    Male: 14–18 years   410 mg  360 mg Female: 400 mg 360 mg

  •    Male:  19–30 years 400 mg 310 mg Female: 350 mg 310 mg

  •    Male: 31–50 years 420 mg 320 mg Female:  360 mg 320 mg

  •    Male:  51+ years   420 mg Female: 320 mg

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Lindos Natural Magnesium